Enjoying delicious food the guilt-free way

On January 15, 2016 by admin

As soon as people hear the word “diet” they automatically go into shut down mode because they assume they can’t eat anything, or have to rustle up a plate of rabbit food for breakfast, lunch and dinner; or even worse, cut out food all together and eat a minimum amount of calories per day. The latter is a huge no, there are plenty of ways you can lose weight and still eat normal food, and be happy without putting yourself at risk. Have you perked up a bit now? We thought so and we’re here to tell you how, and give you an idea of what you can have for breakfast, lunch and dinner.

Weight loss can still be fun and it should be fun. The more exciting you make it; the easier it is for you to achieve your goals. We have a range of weight loss supplements that you can include in your weight loss plan – and they all taste delicious, so we’re sure you’ll get exciting about tucking into these meals. There are plenty of healthy meal options that will help you lose weight and still taste nice. Making a few food weight loss food supplements here and there can help such as swapping normal potatoes to sweet potatoes, grilling your food instead of frying it, swapping white bread for wholemeal or multi grain, or rye bread. The list is endless, but a tasty meal doesn’t have to be unhealthy.

Take a look at some healthy meal ideas below.

Breakfast – Smoked Salmon, Egg and Avocado Wrap

Smoked Salmon, Egg and Avocado Wrap

Salmon, eggs and avocado are like the three musketeers when it comes to breakfast. Not only do they provide the healthy fats that your body needs and help loosen the waist line, but they also taste delicious! If you’re not a fan of wraps, then you can supplement this for toasted brown bread or rye bread. If you’re fussy with your eggs and not sure what’s the healthiest way to cook them, you can have scrambled, poached or sliced up boiled egg. It’s a wining Monday morning breakfast!

Lunch – Vegetable Soup and Oatcakes

Vegetable Soup and Oatcakes

It’s the perfect healthy winter lunch. You really can’t beat freshly made vegetable soup to tuck into on lunch when the temperature outside has reached freezing point. There are so many vegetables that you could use for soups such as carrots, squash, parsnips, leaks or pumpkin. When it comes to soup, you need to have something tasty to dunk into it, it’s a written rule. The obvious choices are crusty rolls, but why not swap it for oatcakes? They’re just as tasty…

Dinner – King Prawn and Coconut Curry

King Prawn and Coconut Curry

We’re a huge fan of curries and the majority of the time they’re healthy dishes to make. The spices used are all beneficial, packed with veg for vitamins and a meat of your choice for protein, and a bit spice is good at helping to combat diseases. If you cook a curry in the slow cooker, you don’t even need to use oil for frying. This is one of our favourite meals and it’s a great Friday night homemade takeaway treat. It’s a colourful plate of food that will tantalise your taste buds.

To find the recipes for these delicious meals, just click on this link and download our latest healthy eating plan: http://www.slendertoxtea.co.uk/downloads/eatingplan.pdf

Sorry if we’ve made you feel hungry now, I know our bellies are starting to rumble, but we wanted to tell you that you can still enjoy a tasty meal and still lose weight. If you combine your healthy eating plan with our weight loss supplements such as our detox tea, you will see the lighter and slimmer you in no time! But remember, a healthy diet doesn’t work alone and you must combine regular exercise with your weight loss plan.

 

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