16. 02. 2016


Hands up who loves eating eggs for breakfast or brunch? There are so many variations to eating eggs for breakfast including having them hard boiled or with a dippy yolk to dip your...

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11. 02. 2016

We’re not lovin’ this salad

You can’t beat a naughty treat from time to time, there’s no harm in having treats just as long as it’s not an excessive amount. Everyone enjoys a McDonald’s, but what would you...

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09. 02. 2016


Do you love bananas as much as the Minions do? Does the thought of eating 30 bananas a day excite you, or does it make you want slump back into your chair with...

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01. 02. 2016

Replacing ‘healthy’ with a symbol

Quick question, are you more likely to buy healthy food products that have a healthy symbol associated with it such as a heart, or buy them because it uses the word ‘healthy’? This...

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27. 01. 2016
superhero weight loss supplements

Feel like a superhero!

We all want to feel like a superhero or in my case, be a superhero. If you could have any superhero powers, what would you have? I’ve always wanted to be able to...

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22. 01. 2016
detox tea

Put the kettle on

With the temperatures remaining low and the sky outside favouring the dull greyness, it’s natural to wrap yourself into a burrito with a warm brew in your hands. Speaking of brews, there isn’t...

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19. 01. 2016

You are what you eat

Literally, according to a new study conducted by Winnoa State University, the key to losing weight more freely and without the feel of starving yourself is to visualise yourself as a healthy eater....

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15. 01. 2016

Enjoying delicious food the guilt-free way

As soon as people hear the word “diet” they automatically go into shut down mode because they assume they can’t eat anything, or have to rustle up a plate of rabbit food for...

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08. 01. 2016
Weight Loss Supplements

Smoothie Operator

How much do you enjoy drinking a refreshing smoothie? They are refreshing first thing in the morning or after a gym session and we can understand why they become a weight loss supplement,...

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22. 12. 2015
28 Day Chocolate Slendershake

Kick start the New Year

We all share the same motto in the New Year; New Year New You. Everyone is keen on making changes to their lifestyle and to focus on one specific goal for the year....

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