A Healthier Lunch: Part 2

On April 28, 2016 by admin

When it comes to healthy eating suggestions and weight loss supplements, including our delicious detox tea range, we here at Slendertoxtea are always on hand to deliver advice and a wide range of products to help you through your diet.

Although weight loss supplements and detox tea can aid your diet, it is important to remember to exercise regularly and eat the right foods. In our previous blog you may remember that we discussed a couple of healthy lunch options. Well in today’s article will be revisiting that theme with a few more suggestions.

Curried Chicken and Mango Salad

This is the perfect little meal for those who want something a little extra for lunch. The spice of the curry works well along with the sweetness of the mango.

Ingredients:

1 chicken breast
1 table spoon of olive oil
1 teaspoon of mild curry powder
½ cucumber
½ onion
fresh coriander
mango slices
1 table spoon of low fat Greek Yogurt

Method:

  • Heat the oil in a pan and add the chicken and curry powder and onion. Ensure that the chicken is cooked through.
  • Slice the cucumber and mango and arrange on a plate. Add the contents from the pan. A
  • Serve with yogurt and garnish with the coriander.

Healthy Hummus

Hummus and dips make for a tasty little lunch time treat. This hummus is extremely healthy and very tasty. Serve with sliced carrots, celery or a sliced wholemeal pitta bread.

Ingredients:

1 can of chickpeas
½ a lemon
1 table spoon of low fat yogurt
2 garlic cloves
2 tablespoons of olive oil
1 teaspoon of paprika
fresh parsley

Method:

  • Crush the garlic and add this to the mixture along with 1 tablespoon of olive oil. Then blend.
  • Squeeze in the juice of the lemon, and add the low fat yogurt.
  • Open the tin of chickpeas and rinse, add content to a food processor.
  • Serve with topped with olive oil, paprika and diced chopped parsley.

We hope you have enjoyed these healthy lunch suggestions. Don’t forget to visit our website for the selection of detox tea and other weight loss supplements that we have on offer.

 

 

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